5th Nov 22 | Men's Holistic & Wellness VIP Retreat
Sat 05 Nov
|East Cliff
This Mens Holistic & Wellness VIP Retreat will allow you to engage in sessions and workshops that explores integrated Holistic Wellness & Vitality:
Time & Location
05 Nov 2022, 08:30 – 06 Nov 2022, 16:30
East Cliff, Meyrick Rd, Boscombe, East Cliff, Bournemouth BH1 3DL, UK
About the event
Focusing on the Mind, Knowledge, Body & Heart.
MIND - Introduction to Mindfullness & Meditation
KNOWLEDGE - Nutrition, Recovery, Wim Hoff Method (breathing, healing & cold therapy techniques).
BODY - Fitness, Calisthenics, Plyometrics, Yoga & Stretching techniques
HEART - Emotional Intelligence, EFT & Cacao Ceremony **Guest Speaker - Introduction of Somatic Bioenergetics, to enhance your knowledge, connection and personal relationships with your partner.
Set in the Mercure Bournemouth Hotel & Spa, a short walk from the beach and town centre.
Tickets
Deposit Men's Retreat
£150.00
+£3.75 ticket service fee
Sale ended